Carolina Anxiety & OCD
Raleigh
Client Portal

Carolina Anxiety and OCD

Feel free to access our client portal a consultation or therapy appointment below.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Warm and Supportive Care for Anxiety, OCD, and Stress

Offering Virtual Anxiety and OCD Therapy Across NC. Struggling with OCD may feel like your mind never slows down. Maybe you get stuck in intrusive thoughts, replay conversations over and over, or feel driven to check, fix, or control things just to calm the anxiety. It can be exhausting — and sometimes scary — even if you look “fine” to everyone else. We specialize in treating anxiety, phobias, OCD, intrusive thoughts, anxiety, perfectionism, and burnout using compassionate, supportive, and results-focused care. Our approach is collaborative, affirming, and relaxed. You don’t have to keep battling your thoughts alone, there are others who see you and want to understand, and help you with your struggles. It really can be possible to feel calmer, balanced, and more like yourself. Feel free to reach out for a complimentary phone consultation!
Julia Markovich
LCSW, Owner

Services

Anxiety and OCD Services, Tailored For You.

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Fears/Phobias
  • Trauma
  • Perfectionism
  • Compulsive Behavior
  • Coping Skills
  • Panic Disorders
  • Social Anxiety
  • Mindfulness

Approaches

  • Exposure Response Prevention (ERP)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Sensorimotor Therapy
  • Reality Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Holistic Therapy
  • Inference-Based Cognitive Behavioral Therapy (I-CBT)

Insurance Accepted

  • Aetna

Testimonials

“Julia is an experienced, down to earth therapist who is adept at creating a safe space for her clients to heal. She is funny and personable and connects well with her clients!”

Susan L. LCSW

“Julia has a great passion for supporting others and offering a safe space to talk through life's experiences. She is empathetic and warm, as well as flexible in her treatment approach”

Hannah E. LCMHC, RPT

“Julia is extremely knowledgable in her field and her deep care is apparent. It is a gift finding a therapist as compassionate, funny, relatable, and trustworthy as she is. I highly recommend”

Ashley M. LCSW

Location

A street map for office location at Wilmington, NC 28411-7298

Telehealth

Wilmington, NC 28411-7298

Client Portal